Jelly Nutrition Facts One tablespoon of jelly (20g) provides 53.2 calories, 0g of protein, 14g of carbohydrate, and 0g of fat. Jelly isn't rich in nutrients, but it does supply trace amounts of potassium, choline, and calcium. The following nutrition information is provided by the USDA for any flavor of jelly. 1 … See more One tablespoon of jelly (20g) provides 53.2 calories, 0g of protein, 14g of carbohydrate, and 0g of fat. Jelly isn't rich in nutrients, but it does supply trace amounts of … See more Fruit jelly has not been widely studied. That said, some research suggests that consuming this food may provide a couple of health benefits. See more Citric acidis used to make commercial brands of jelly (and many other foods). Although it is found naturally in fruits and vegetables, the kind … See more People with pollen food allergy syndrome (PFAS), also known as oral allergy syndrome (OAS), should avoid jelly, as fruit is a common trigger. Those with birch pollen allergies are often affected by cherries, apples, … See more WebAug 21, 2007 · There are 51 calories in 1 tablespoon of Jelly (All Flavors). Calorie breakdown: 0% fat, 100% carbs, 0% protein.
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WebNov 25, 2024 · The nutritional facts of fruit jam are: Carbohydrates - 10.5% Vitamin C - 2% Iron -1.25% Vitamin B12 - 1.15% These were the health benefits and nutritional value of fruit jam by... WebFeb 18, 2024 · Though small in size, persimmons are packed with an impressive amount of nutrients. In fact, one persimmon (168 grams) contains ():Calories: 118 Carbs: 31 grams Protein: 1 gram Fat: 0.3 grams ... peacock butterfly naturespot
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WebMagnesium 0%. Calcium 4%. Vitamin D 0%. Cobalamin 0%. Vitamin A 1%. Rhubarb (scientific name Rheum rhabarbarum) is a vegetable that many people use like a fruit in cooking and recipes. Though ... Web5 rows · Nutritional value. One tablespoon of jam contains 6.09 g of moisture, 569 calories, 0.07 g of ... WebFeb 2, 2012 · Jams are rich in sugar and a great source of Energy and Fiber. They curb hunger, helping us to eat less and be satisfied without … lighthouse mini lantern