WebMar 29, 2024 · You might eat too much sodium. A potential side effect of eating canned tuna is that many brands are heavy on the sodium. For example, a 3-ounce serving of Bumble Bee White Albacore Tuna has 210 milligrams of sodium, and Chicken of the Sea has 360 milligrams. Eating high amounts of sodium from time to time shouldn't have … WebAug 7, 2024 · 9 Great Meals to Make with Canned Tuna. 9 awesome recipes for canned tuna! Tuna patties, tuna salad, tuna pasta, and more. Mediterranean Tuna Pasta. Avocado Tuna Salad. Tuna and Tomato Pasta Casserole. Asian Tuna Salad. Pasta with Tuna and Arugula. Tuna Patties.
The Best Tuna Brands, According to Test Kitchen Experts - Taste Of …
WebAug 7, 2024 · Is StarKist light tuna healthy? Best Overall Tuna: StarKist Albacore White Tuna in Water StarKist albacore was juicy and bright with just the right level of salt. Packed in water, this brand is super healthy —it has 17 grams of protein, 60% of your vitamin 12 for the day and is just 80 calories per package. Is StarKist tuna in water good for you? WebJan 14, 2024 · 7. Best Made-with-Veggies: Real Food From The Ground Up Cauliflower Crackers. 40 crackers, 28 g: 100 calories, 2.5 g fat (1 g saturated fat), 280 mg sodium, 18 g carbs (2 g fiber, 2 g sugar), 2 g … crackers as a snack
11 Store-Bought Crackers That Are Actually Healthy - Eat …
WebOct 11, 2024 · 3. Trader Joe’s Albacore Solid White Tuna. Trader Joe’s canned tuna is one of the least processed varieties on the market. A convenient and healthy way to add protein to any diet, canned tuna lacks the saturated fats of red meats and represents a significant source of Omega-3 fatty acids. WebNov 6, 2024 · What is the healthiest brand of tuna fish? The 10 Best Canned Tuna for a Healthy and Convenient Meal in 2024. Best Sustainable: Wild Planet Albacore Wild Tuna. Best Low-Mercury Albacore: Safe Catch Wild Albacore Tuna. Highest Omega 3s: AMERICAN TUNA Line Caught Salted Tuna. Best in Olive Oil: Genova Yellowfin Tuna … Web1 day ago · We tested 74 cans to find the best canned tuna brands. Learn about mercury in tuna, the difference between oil- and water-packed tuna and choosing a sustainable … cracker sa switch 15.0.01