Web53. Watercress. 330 mg / 100g. Being related to mustard, watercress has a strong peppery taste that lets it work very well in place of mustard or onion in salads. It is also used to make the popular watercress soup and is said … WebWatercress Soup Find on Amazon Percent calories from... Quick stats 89.7 Calories 12.7g Carbs (10.9g net carbs) 3.7g Fat 2g Protein Estimated $0.84 Try our free Diet Generator I …
Stir-fried Watercress: Chinese-Style - The Woks of Life
WebWatercress is used for short-term swelling ( inflammation) of the airways in the lungs (acute bronchitis ), flu, arthritis, baldness, constipation, sexual arousal, and many other conditions, but... WebDec 12, 2024 · Guidelines for low potassium diets limit total consumption to 1,500 to 2,700 milligrams of potassium daily, but you should always follow your physician's instructions. Low potassium foods... fnb mall branch gaborone contacts
Watercress Soup Nutrition Facts - Eat This Much
WebNov 15, 2024 · Duration. Benefits. A low-potassium diet entails avoiding foods high in potassium like fish, red meat, and potatoes, and favoring low-potassium foods like poultry and berries. Your healthcare provider will likely recommend this way of eating if you have hyperkalemia, or too much potassium in your blood. Watercress also supplies a healthy dose of vitamin K and vitamin A. Minerals in this vegetable include potassium, calcium, magnesium, and folate, along with trace amounts of several other micronutrients. Calories Consume an entire cup of raw, chopped watercress and you will only take in 3.7 calories. See more One cup of raw, chopped watercress (34g) provides 3.7 calories, 0.8g of protein, 0.4g of carbohydrates, and 0g of fat. Watercress is a good source of vitamins C, K, and A. The following nutrition information is … See more The vast majority of food allergies are caused by eggs, milk, peanuts, tree nuts, fish, shellfish, wheat, and soy—not vegetables.13 But … See more Watercress is related to two similar vegetables: garden cress (also called curly cress or pepper cress) and upland cress (also known as winter … See more Vitamin K has the potential to interfere with blood-thinning medications, like Coumadin (warfarin).12 It is generally recommended to maintain a consistent intake of foods high in vitamin K, like watercress, when … See more WebWatercress has a preferred pH range of 6.5 to 7.5. The plant does well in varying soil conditions provided the soils stay saturated with water. If you have a water feature in the garden, this is a good place to grow watercress. Otherwise, a potted watercress plant can be grown in a bucket to simulate the saturated conditions of a stream. green tech construction utah