Web19 feb. 2024 · Potential signs of low iron include: Feeling short of breath A faster than normal heartbeat Cold hands and feet Hair loss or brittle nails Mouth sores Chewing ice Difficulty swallowing See our list of iron-rich … WebIron deficiency is when the stores of iron in your body are too low. Common causes of iron deficiency include not getting enough iron in your diet, chronic blood loss, pregnancy and vigorous exercise. Some people become iron deficient if they are unable to absorb iron. Iron deficiency can be treated by adding iron-rich foods to the diet.

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Web11 feb. 2024 · Slow, chronic blood loss from an ulcer or other source within your body can deplete your body's store of iron, leading to iron deficiency anemia. Family … Web15 mrt. 2024 · Iron-rich vegetables include: Broccoli. String beans. Dark leafy greens, like dandelion, collard, kale and spinach. Potatoes. Cabbage and Brussels sprouts. Tomato … kya hota hai pyar mein

Ways of Checking Iron Level at Home and How to Improve It

Web२१ ह views, ८२५ likes, २४७ loves, १५३ comments, ४१२ shares, Facebook Watch Videos from المغراوي اجتماعيات: ⁦ ️⁩ فيديو مهم لتلاميذ البكالوريا ( خاصة صحاب... WebIron deficiency anemia develops when your body's iron stores run low. This can occur because: You lose more blood cells and iron than your body can replace Your body does not do a good job of absorbing iron Your body is able to absorb iron, but you are not eating enough foods that contain iron Web24 apr. 2024 · Iron deficiency anemia is the most common type of anemia. You can develop this iron deficiency on your period, but there are other things that can cause low iron levels. Causes of iron deficiency anemia include: Blood loss during periods: prolonged or heavy menstruations affect many women. During your period, iron is lost with your blood. kya hoti hai bewafa tujhe karke dikha dunga