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Unconventional Ways to Stay Energized and Productive …
WebEat and drink (water) regularly. Small nutrient-packed snacks throughout the day can help keep your energy up and, bonus, curb nausea, says Dr Williams. She recommends options like a handful of berries and/or nuts, which are nutritious and easy to grab and go. Or try string cheese and crackers, hummus on whole-wheat toast, or apple slices ... WebJul 21, 2024 · Drinking water. Drinking water first thing may help a person feel more energetic in the morning. Someone who drinks water first thing in the morning helps … citizens loan murfreesboro tn
How to Maintain Your Energy Throughout the Day: 13 Steps - wikiHow
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